About Us

M&R Choi Kwang Do, is an organisation founded by Michael and Rebecca dedicated to teaching self-defence and promoting personal growth. We are a non-profit entity, run entirely by volunteers who are passionate about helping both children and adults develop the skills to defend themselves. While some martial arts schools operate as businesses, we are committed to providing affordable training for our community without the focus on profit.

M&R CKDOur journey as M&R CKD began two years ago when we branched off from another school where we had previously trained. Since then, we have been working tirelessly to create a welcoming and inclusive environment for all individuals who join our Choi Kwang Do family.

To ensure that everyone feels comfortable and supported from their very first experience, we offer a complimentary first lesson to all new members. Upon arrival, you will be warmly greeted and introduced to our main class. Additionally, one of our assistant instructors or main instructors will take the time to explain the essence of our martial art and provide individual guidance during the full class.

At M&R CKD, we believe that martial arts should be accessible to people of all ages and abilities. We gladly accept students starting from the age of 5 and have no upper age limit – your body’s capabilities are the only determining factor. We welcome individuals with various abilities and disabilities, and our dedicated staff works diligently to ensure that everyone is treated equally and receives the necessary support to succeed.

If you have any further inquiries or would like additional information, please don’t hesitate to contact us. You can reach out to us via phone or email, and we are also active on Facebook, where we provide constant updates and engage with our community. Alternatively, you are more than welcome to visit us at the Phoenix Centre, where you can experience first-hand the positive atmosphere and training environment we have created.

Join M&R Choi Kwang Do and become part of our dynamic martial arts family. Together, we will empower ourselves, cultivate self-defence skills, and forge lasting friendships.